⛈️ I have experienced depression most of my adult life. It sucks (to say the least), but it has also made me a more understanding and compassionate human being. I am more capable of holding people's struggle, allowing them their feelings, and allowing space for gentle healing (without bypassing). 
    
❤️‍🩹 I was a self conscious teenager with little confidence. I went from a vibrant little girl who loved singing and dancing for the camera to a teen who stopped listening to her inner compass and cared more about what everyone else thought of her. It's sad that this is the experience of so many people and it's not easy to break out of. So my current pizzazzy, zero f*cks personality and style is something that I've uncovered over time with a lot of inner work. I want to help you speed up the process of uncovering YOUR authentic expression (and FYI, you don't have to be as wild as me to live vibrantly! 😜 You can uncover what vibrancy means to YOU).